Co-Regulation vs. Co-Dependence: Loving Boundaries That Interrupt Adapted Child Dynamics and Restore Dignity to the Relationship
We all carry emotional gravity. We affect each other—sometimes with tenderness, sometimes with impact. When we learn to stay in our own safe orbit while reaching for one another, co-regulation becomes a gift instead of a burden. Inside, you’ll find “love and limits,” timeouts, and repair tools to return to “us.”
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